This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Fossil Ridge Public Library
Room:
Auditorium
Age Group:
Adults
Program Type:
Health & Wellness
Registration Required
Event Details:
With guidance from Erica Bough of Breathe Life Tai Chi, use the ancient arts of Tai Chi and Qi Gong to optimize your breathing and to enhance your ability to stretch, balance, and decrease anxiety to lead a more relaxing life.